[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.pokymax.cz\/hobby-v-podobe-sportu\/#Article","mainEntityOfPage":"https:\/\/www.pokymax.cz\/hobby-v-podobe-sportu\/","headline":"Hobby v podob\u011b sportu","name":"Hobby v podob\u011b sportu","description":"Ka\u017ed\u00fd by se m\u011bl ve sv\u00e9m \u017eivot\u011b v\u011bnovat n\u011b\u010demu, co ho bav\u00ed a m\u00e1 z\u00a0toho radost. Dlouho u\u017e jste t\u00e1pali […]","datePublished":"2019-09-15","dateModified":"2023-05-10","author":{"@type":"Person","@id":"https:\/\/www.pokymax.cz\/author\/#Person","name":"","url":"https:\/\/www.pokymax.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4b051168bd2ace843d503d3432ebc4a96ac13303845197b3f2a2634cb21029f6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4b051168bd2ace843d503d3432ebc4a96ac13303845197b3f2a2634cb21029f6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"pokymax.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.pokymax.cz\/wp-content\/uploads\/img_a354794_w3249_t1569334814.png","url":"https:\/\/www.pokymax.cz\/wp-content\/uploads\/img_a354794_w3249_t1569334814.png","height":0,"width":0},"url":"https:\/\/www.pokymax.cz\/hobby-v-podobe-sportu\/","about":["Hobby"],"wordCount":416,"articleBody":"Ka\u017ed\u00fd by se m\u011bl ve sv\u00e9m \u017eivot\u011b v\u011bnovat n\u011b\u010demu, co ho bav\u00ed a m\u00e1 z\u00a0toho radost. Dlouho u\u017e jste t\u00e1pali po tom co d\u011blat, poj\u010fme se spole\u010dn\u011b bl\u00ed\u017ee sezn\u00e1mit se squashem. Pokud jste alespo\u0148 tro\u0161ku nadan\u00ed na sport, tak nev\u00e1hejte, oslovte kamar\u00e1dku a b\u011b\u017ete sportu naproti. Nejen, \u017ee si u\u017eijete spoustu z\u00e1bavy, ale ud\u011bl\u00e1te i n\u011bco pro svoje zdrav\u00ed a zlep\u0161\u00edte si fyzickou kondici.Tak tedy u\u017e k\u00a0samotn\u00e9 h\u0159e squash. Je to pohybov\u00e1 hra, kter\u00e1 se hraje na kurtu o d\u00e9lce necel\u00fdch deseti metr\u016f a \u0161\u00ed\u0159ce necel\u00fdch \u0161esti a pul metru. Na hru samotnou jsou pot\u0159eba dva hr\u00e1\u010di, kte\u0159\u00ed by m\u011bli b\u00fdt vybaven\u00ed ka\u017ed\u00fd svoj\u00ed raketou a alespo\u0148 jedn\u00edm m\u00ed\u010dkem. Nemus\u00edte m\u00edt strach, pokud si to chcete pouze zkusit, ne\u017e za\u010dnete hr\u00e1t pravideln\u011b, spousta m\u00edst nab\u00edz\u00ed vybaven\u00ed k\u00a0zap\u016fj\u010den\u00ed. M\u00ed\u010dky jsou dva druhy, jeden ozna\u010den\u00fd modrou te\u010dkou, ten slou\u017e\u00ed pro za\u010d\u00e1te\u010dn\u00edky. Druh\u00fd je ozna\u010den\u00fd dv\u011bma \u017elut\u00fdmi te\u010dkami, ten slou\u017e\u00ed pro pokro\u010dil\u00e9 hr\u00e1\u010de. Samoz\u0159ejmost\u00ed tohoto druhu sportu je s\u00e1lov\u00e1 obuv, kter\u00e1 v\u00e1m zlep\u0161\u00ed pohyblivost. Nemus\u00edte si kupovat boty za velk\u00e9 pen\u00edze, ze za\u010d\u00e1tku V\u00e1m posta\u010d\u00ed klasick\u00e9 s\u00e1lov\u00e9 boty, za p\u00e1r stovek.Hraje se na t\u0159i sety do jeden\u00e1cti bod\u016f, kdy v\u017edy mus\u00ed set skon\u010dit o rozd\u00edl dvou m\u00ed\u010dku. Hr\u00e1\u010d pod\u00e1v\u00e1 z\u00a0jednoho z\u00a0men\u0161\u00edch \u010dtverc\u016f, kdy v\u017edy mus\u00ed m\u00edt alespo\u0148 jednu nohu ve \u010dtverci. M\u00ed\u010dek mus\u00ed, dopadnou de v\u011bt\u0161\u00edho \u010dtverce protihr\u00e1\u010de. Pod\u00e1n\u00ed se st\u0159\u00edd\u00e1 v\u017edy p\u0159i ztr\u00e1t\u011b bodu. Nemus\u00edte se b\u00e1t, hra nen\u00ed n\u011bjak \u010dasov\u011b omezen\u00e1, tak\u017ee pokud nebudete moct, dejte si pauzu a pak na hru jednodu\u0161e nava\u017ete. M\u011bjte v\u0161ak na pam\u011bti, \u017ee ka\u017ed\u00e1 odehran\u00e1 minuta na kurtu se po\u010d\u00edt\u00e1.Hra bude ur\u010dit\u011b velk\u00fdm zpest\u0159en\u00edm va\u0161eho v\u0161edn\u00edho dne. Nebojte se zm\u011bnit Va\u0161\u00ed denn\u00ed rutinu, ur\u010dit\u011b k V\u00e1m tento sport p\u0159ilne. Budete se, c\u00edtit mnohem l\u00e9pe, velkou p\u0159ednosti je zlep\u0161en\u00ed zdrav\u00ed a svoj\u00ed kondice. Nen\u00ed nad to, kdy\u017e je Va\u0161\u00edm hobby sport, kter\u00fd V\u00e1s bav\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        4.7\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Hobby v podob\u011b sportu","item":"https:\/\/www.pokymax.cz\/hobby-v-podobe-sportu\/#breadcrumbitem"}]}]